Which food can yam be eaten with
46 years old
2020-05-10
I often buy yam to eat. Want to know what foods yam can be used with?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Because yam contains estrogen, it is recommended that menopausal women can mix it with soy milk to supplement hormones, whether it is cold mixed raw food, or chicken, ribs stew, are very suitable. However, for patients with uterine fibroids and uterine myomas, if blindly eating yam, not only may not be prescribed properly, but also add too much hormones, it is best to consult a doctor.9
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