What nutritious food to eat after the first illness recovers
24 years old
2020-05-10
During this period of time, when I was injured, I just needed to replenish nutrition when I first got sick. My mother said that more blood should be added. What nutritional food should I eat after the first illness?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10You can consider eating carp, for those who have been chronically ill with blood deficiency and have a weak stomach. The method is: chicken inner gold (a thin layer of skin inside the chicken gizzards) 50 grams for 6 hours, add 100 grams of Codonopsis, 100 grams of wolfberry, add carp after cooking for one hour, add seasoning, stew for one hour, eat fish and drink soup .6
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