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Which vegetables and fruits have high vitamin C content

Male  24 years old 2020-05-10
Among the vegetables and fruits we eat every day, which one is relatively high in vitamin C content?

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  • BY Ina Barton 2020-05-10
    Green leafy vegetables contain a certain amount of vitamin B2, which is very good for preventing cheilitis, glossitis, and seborrheic dermatitis. Green leafy vegetables contain a certain amount of vitamin C, which loses half during cooking, but it is also higher in content than fruits such as pears.
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