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• BY Ina Barton 2020-05-10
  Black sesame and red date porridge-men's liver and kidney emollient. Black sesame and red date porridge is a more suitable health food therapy porridge, the ingredients are 150 grams of japonica rice, 20 grams of black sesame, 25 grams of jujube (dry), 30 grams of white granulated sugar. Prepare the ingredients, then put the black sesame seeds into the pot, fry the incense on a low heat, grind them into a powder, and set aside; clean the japonica rice, soak it in cold water for half an hour, remove and drain the water. Wash and remove the red dates; add about 1500 milliliters of cold water to the pot, add the rice and red dates, and boil it on a high heat; then boil it on a low heat until the rice porridge is cooked; transfer the black sesame and white sugar and cook for a while , Ready to serve.
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