Eating these foods often can prevent stomach cancer
What is gastric cancer?
Stomach cancer refers to malignant tumors that occur with the stomach, which is very harmful to the patient, and the stomach is the main digestive organ of the human body. The occurrence of gastric cancer is greatly related to diet Relationship, and the prevention of gastric cancer also starts with food, so what are the foods to prevent gastric cancer?
Garlic:
Garlic is a recognized anti-cancer food and has obvious anti-cancer effects.
Epidemiological survey shows that people who eat raw garlic have a very low incidence of gastric cancer, because garlic can significantly reduce the stomach
nitrite content and reduce nitrite The possibility of amine synthesis has thus played an anti-cancer effect.
Onions
Mushrooms: This type of food includes winter mushrooms, shiitake mushrooms, enoki mushrooms, and fungus. Scientists have found that many mushrooms in food contain anti-cancer substances, which can prevent gastric cancer. For example, the polysaccharide contained in the mushrooms has a very high anti-cancer rate.
Polysaccharides contained in black fungus and white fungus are also an effective anti-cancer substance. The crude fiber and calcium rich in mushroom foods have anti-cancer effects and can also improve the body''s immunity.
Tomato: Contains lycopene and carotene, both of which are antioxidants, especially lycopene, which can neutralize free radicals in the body, which is beneficial to gastric cancer and digestive system cancer, and at the same time to prevent breast cancer And prostate cancer is also effective.
Cauliflower: containing more trace elements of molybdenum, can block the synthesis of carcinogen nitrite, and can play an anti-cancer and anti-cancer effect. A research report pointed out that cauliflower also contains an enzyme called small sulfide that can stimulate cell activity and can prevent the formation of cancer cells. Eating cauliflower has certain effects on preventing esophageal cancer and stomach cancer.
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