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Are cucumbers high in calories

Male  26 years old 2020-05-10
I often eat cucumbers when losing weight. Do cucumbers have a high calorie content?

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  • BY Ina Barton 2020-05-10
    Cucumbers are not high in calories. Cucumbers containing only 15 calories per 100 grams are undoubtedly a low-calorie diet food, and the large amount of vitamins and cellulose contained in them are also important substances that can help you eliminate diarrhea and accelerate fat burning. . From a nutritional point of view, cucumber peels are rich in nutrients and should be kept raw.
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