What diseases can food fiber prevent
41 years old
2020-05-10
Now, with the popularization of health knowledge, many people know to eat more food with high content of dietary fiber. What diseases can dietary fiber prevent?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Dietary fiber in the diet can prevent colon and rectal cancer. Increasing the fiber content in the diet reduces the concentration of carcinogens. In addition, dietary fiber has the effect of stimulating intestinal peristalsis, and the contact time of carcinogens with the intestinal wall is greatly shortened.8
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