Is bitter vegetable still nutritious after drying?
36 years old
2020-05-10
Bitter vegetable is a kind of nutritious wild vegetable. I want to know whether it has nutrition after drying.
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Bitter vegetables are slightly bitter to eat and are very nutritious. They can be eaten fresh or dried in water. The dried bitter herbs are rich in potassium, calcium, magnesium, phosphorus, sodium, iron, manganese, zinc, copper and other elements, and nutrition will not be lost.7
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