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What are the benefits of eating lemon

Male  25 years old 2020-05-10
I am not digesting well during this time and my skin is very dry. Can I eat lemon? What are the benefits of eating lemon?

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  • BY Ina Barton 2020-05-10
    Lemon is a whitening fruit. Lemon is rich in vitamins B1, B2, vitamin C and other nutrients. In addition, lemon contains organic acids, citric acid and high alkalinity. It has a very strong antioxidant effect and can also promote the skin's new thanks. , Delay aging and inhibit melanin precipitation. Therefore, edible or external use has whitening and anti-aging effects, often eaten can help you nourish the liver.
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