What kind of material is used to boil mung bean soup for healthier?
28 years old
2018-03-23
I know that boiled mung bean soup has many effects, but I found that the color of boiled in different pots is different, and the nutrition is not the same? Which pot is better?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-23What you said is that the different colors of different pots are actually different nutritional ingredients. Usually, the mung bean soup is made of stainless steel pots or casseroles of better quality. The use of iron pan to cook mung bean soup will make the soup color red soon, which means that the antioxidants in mung bean soup will be oxidized quickly, so its efficacy will be greatly reduced.8
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