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How can seafood be more nutritious?

Male  25 years old 2018-03-23
My friend sent me a box of seafood, but I can't make it. How can seafood be more nutritious?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-03-23
    Seafood contains a lot of protein, calcium and selenium dietary fiber and many other very nutritious substances. These ingredients can effectively help people to eliminate metal toxins from the body. During the cooking process, we should match the food reasonably and choose low-temperature cooking to make immediate Delicious and nutritious food.
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