How many eggs are suitable for people to eat every day?
21 years old
2018-03-23
I usually like to eat eggs, I think the taste of eggs is better, and it is easier to cook. How many eggs are more suitable for people to eat each day?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-03-23It is more appropriate for a person to eat an egg a day without disease. The nutrients contained in the egg are good for the human body and can provide nutritional supplements, but if you have high blood pressure and high blood fat Then you should eat less egg yolk and eat a certain amount of protein.6
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