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What foods should I eat to keep healthy in summer?

Male  36 years old 2018-03-23
I have a headache as soon as summer comes, and I worry about what to eat. Of course, I still want to eat some refreshing and weight-loss foods to lose weight. So, what should I eat in summer?

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  • BY Mamie Doris 2018-03-23
    On a hot summer day, the body's peripheral blood circulation is accelerated, the body's surface blood supply is increased, and the spleen and stomach function is reduced. These are the prerequisites for summer diet adjustment, so the diet needs to be lighter.
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