In life, many children always hang "very annoying", "boring", "I am depressed", etc. They are psychologically fragile, stressed, emotionally unstable, and lack of creativity and enthusiasm for learning. At this time, parents should help their children to ease negative emotions.

　　 Because mental health and positive thinking not only help children form good behavior habits and personality, but also promote intellectual development. Emotions are closely related to human needs. Compared with adults, children’s emotions are unstable, volatile, and susceptible to environmental factors. Therefore, if you want to cultivate an optimistic child, you can start from several aspects.

　　Do not bring negative emotions home. Parents should provide their children with a happy and positive growth environment. If you often take your troubles home and spread your anger on your child, this negative emotion will infect your child and put her in a "low air pressure", which makes her depressed. Parents can give the love they need according to the age characteristics of the child, which not only gives the child a sense of security, but also an important part of building a healthy personality. Meet reasonable requirements. As long as the child’s requirements are reasonable, parents can try to meet them, which is conducive to maintaining a happy mood. But don’t be indifferent without principles and obedience, and blindly satisfying all requirements is connivance; nor can you be indifferent regardless of whether your child’s requirements are reasonable. Help release bad emotions. Like adults, children also have emotions such as tension, fear, and anger. In daily life, parents can observe the changes in children’s behavior and behavior. If the child is older, they can eliminate bad emotions by chatting with them, and young children will feel happy when playing with their friends. Parents can create more opportunities for them to play. To release bad emotions and reduce stress.