What are the suitable vegetables in spring?
56 years old
2018-04-18
It is now in spring, and we should pay attention to the health care of spring. What are the more suitable vegetables to eat in spring?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-18Spleen and Qi for Chinese yam: Chinese yam is especially suitable for spring consumption. It is rich in nutrients, spleen and qi, and kidney and essence. Frail people eat some jujube: jujube is sweet and smooth, especially suitable for spring consumption. Leek is the most lily and vigorous hair: Leek is rich in protein, sugar, vitamin A and vitamin C, calcium, phosphorus and so on.4
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