What food is good for insomniacs with spleen and stomach?

I often suffer from insomnia because of spleen and stomach incompatibility. What food should I eat for insomniacs with spleen and stomach incompatibility?

13 1 5

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Are vegetable juices rich in nutrients?

Vegetable juice is rich in nutrients, whether it is for the elderly or children, so is it nutritious?

13 1 10

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Will eating chili cause bad sleep?

My favorite food is spicy food. I usually finish it and sleep late at night. Is this related to chili?

5 1 6

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Who can't eat grapefruit?

I see that grapefruit has good edible value and can still lose weight. I want to buy a few. Who can’t eat grapefruit?

12 1 3

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What are the elements in lean porridge of mushrooms

I like to eat shiitake mushrooms. Let me first understand what nutritious elements are contained in shiitake lean porridge.

13 1 6

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Does Rose Lemon Tea have whitening skin care effects?

My skin has been dark since I was young, and I want to turn it white. Does rose lemon tea have whitening skin care effect?

9 1 8

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