How to get your child's nutrition score of 100

In the first year of life, the growth rate of children is very fast. At the age of 1 year, the body weight can be up to 3 times (9kg) at birth. After 1 year old, although the growth rate is

BY Berton Gladstone 2020-05-07

6 eggs, 3 bowls of unreliable maternal rice

A young friend who I knew well recently had a good son, his son was born with a weight of 8.8 kg and had a caesarean section. It is said that she has a lot of contact with me on weekdays,

BY Berton Gladstone 2020-05-07

The best source of vitamin A

Many people often take pork liver for "eyesight", and many kindergartens stipulate that they should eat pork liver once or twice a week. Some women and children''s health ca

BY Berton Gladstone 2020-05-07

Low-fat milk is the best source of calcium

It is well known that milk is the best source of calcium required by the human body. It contains more calcium (about 1mg of calcium per 1ml of milk) and has a higher absorption rate (30% or

BY Berton Gladstone 2020-05-07

8 beneficial substances in 1 pistachio

If there is a treasure trove of plant nutrition, it must be nuts. Nuts, also known as hard nuts, are rich in nutrients in most varieties, and pistachios are among the best. A small pistach

BY Berton Gladstone 2020-05-07

Is oyster the best source of zinc

A mother of an 8-month-old baby consulted me: Maternal and Child Health Station "diagnosed" her son''s zinc deficiency, do you want to give the child some oyster seeds?

BY Berton Gladstone 2020-05-07