Which bread is unhealthy

In recent years, all kinds of bakeries have blossomed everywhere, the more delicious the bread is, the more flavorful and more and more colorful, but its nutritional quality? Recent inspec

BY Berton Gladstone 2020-05-07

Say goodbye to white rice

staple food (cereal food) has an important position in the diet structure. Eating enough staple foods is important to maintain a balanced diet and reasonable nutrition. In addition to enou

BY Berton Gladstone 2020-05-07

Don’t eat too much meat at once

Yesterday, when I heard from friends that he had a hot pot experience, the two of them ate 9 plates of lamb (wagyu beef), and each person ate about 3 kg of beef and mutton on average. I co

BY Berton Gladstone 2020-05-07

Should the diet of the elderly be based on plain food?

People usually think that when people get old, their diet should be as plain as possible, eat less meat, and eat more vegetables. It’s right to eat more vegetables, but it’s a mistake to e

BY Berton Gladstone 2020-05-07

Essentials of diet for patients with stomach diseases to prevent cancer

has confirmed that Helicobacter pylori infection is an important pathogenic factor for chronic gastritis, gastric ulcer, and duodenal ulcer, and is related to the occurrence of gastric can

BY Berton Gladstone 2020-05-07

Cholesterol-rich foods

Cholesterol has important physiological functions in the body, such as the formation of biofilms and the synthesis of vitamin D, hormones and bile acids. However, excessive cholesterol in t

BY Berton Gladstone 2020-05-07