It's cold and antifreeze, drink chicken soup

The weather is getting colder and colder. Many people supplement their diets with disease prevention effects to enhance their body resistance. In this season, you may wish to drink more chi

BY Berton Gladstone 2020-05-08

How to eat less for dinner

As the saying goes, breakfast is good, lunch is full, and dinner is less. Last time I talked about how to eat breakfast and how to eat lunch. This time I talked about how to eat less dinne

BY Berton Gladstone 2020-05-07

The eight categories of foods most likely to cause allergies

Abnormal reactions caused by eating a normal food, such as urticaria, eczema, asthma, allergic rhinitis, angioedema, dermatitis, abdominal distension, diarrhea or abdominal pain, migraine,

BY Berton Gladstone 2020-05-07

Children do not drink honey

Some netizens asked me a question, is it good for children to drink honey? Some people say that children drink honey will cause precocious puberty, is it true?　　 This qu

BY Berton Gladstone 2020-05-07

Soy milk rice and tea rice

This time I changed the rules, first to say the conclusion: using soy milk (instead of water) to make rice is both delicious and improves nutrition, it is recommended; making tea with tea

BY Berton Gladstone 2020-05-07

Three basic principles of diabetes diet

Question 1: Diabetes needs diet control, what is the key to control?　　 Answer: Diabetes diet control, the most important is to control the to

BY Berton Gladstone 2020-05-07