Can fat meat be "cooked" into healthy food

I have seen this statement more than once: Fatty meat can be cooked out of saturated fat and cholesterol after long-term stewing. For example, there is a recent saying, “From a nutritional

BY Berton Gladstone 2020-05-08

Those worrisome "sects"

Most people already have the habit of paying attention to the production date or shelf life when buying food, but there are not many consumers who can pay attention to the food ingredient l

BY Berton Gladstone 2020-05-08

No anti-milk puzzle

There are some things, you just want to break your head and don’t understand what is going on. The recent incidents of "no milk resistance" are all examples. I suffer from a number

BY Berton Gladstone 2020-05-08

The pros and cons of breakfast milk

This month’s blog post talks about food ingredients. When buying food, be sure to look at the food ingredient list (also called "raw materials" or "recipe"), the ingredient

BY Berton Gladstone 2020-05-08

Final nutritional principles

A few days ago, at the invitation of my colleagues in our hospital, I went to another big hospital to consult a patient with advanced gastric cancer, male, 52 years old, found gastric canc

BY Berton Gladstone 2020-05-08

Seven Deadly Sins

Every time this season, a large number of barbecue stalls emerge from the streets around various communities in Dalian, some of which are derived from the original indoor shops, and some ar

BY Berton Gladstone 2020-05-08