Autumn Lily and Osmanthus

The autumn is refreshing and refreshing. When the golden autumn is ushered in, my blog will serialize the explanation and promotion of the best autumn food. I hope that my friends who hav

BY Berton Gladstone 2020-06-08

Hearty table meal don't forget brown rice

In our daily life, people pay attention to nutrition and health in different ways, especially during the festival, family and friends gather at the dinner table to pay more attention to f

BY Berton Gladstone 2020-06-08

Mung bean usage is particular

Mung beans are one of the foods commonly used to clear away heat and detoxify, and relieve heat and drink. Mung bean is cool and sweet, and has the effects of clearing heat, detoxifying and

BY Berton Gladstone 2020-06-08

Hot summer tea

The temperature in summer is rising. Air conditioning can reduce the indoor temperature and remove the "outer heat", but how to remove the "inner heat" of the body? In fact,

BY Berton Gladstone 2020-06-08

What are the nutrition of cucumber

Cucumber is crisp and tender, juicy and sweet, raw food and thirst quenching thirst, is a rare detoxification and beauty food. The cucumber acid contained in cucumber can promote the body&#

BY Berton Gladstone 2020-06-08

Talk about summer diet health

The summer is coming, the sun is hot, and the heat is unbearable. Nonetheless, if you can understand some of the characteristics of the human body during summer and adjust it properly, summ

BY Berton Gladstone 2020-06-08