Good effect of strengthening rice noodles

The so-called fortified flour or fortified rice refers to the targeted addition of one or more vitamins and minerals in the production process of flour and rice to improve their nutritional

BY Carol Carey 2020-06-08

How to eat and keep healthy in winter

(1) The health content of winter foods　　 1. Foods taken during winter health care and conditioning　　(1) Suitable kidney an

BY Berton Gladstone 2020-06-08

Less oil and salt hidden danger (2)

In addition to fat (fat) is not conducive to health, most processing staple foods, such as fritters, shortbread, biscuits, certain breads, instant noodles, etc. also need to add salt (or ot

BY Carol Carey 2020-06-08

Characteristics and principles of winter diet health

In winter and March, the temperature drops, the weather is cold, all things are hidden, and the vitality is declining, which is a good season for replenishment. Chinese folks have always

BY Berton Gladstone 2020-06-08

Less oil and salt hidden danger (1)

The main ingredient of cereals and beans is starch, which also contains a certain amount of protein, but the fat content is generally low. In natural food ingredients, starch and protein ha

BY Carol Carey 2020-06-08

There are many benefits of thickness matching (1)

Diversification of food is a basic requirement for a balanced diet, and staple foods should also be diverse. But diversification is not "patterning," such as buns, rolls, noodles, c

BY Carol Carey 2020-06-08