Six notes on edible vegetables (2)

Nitrite is converted from nitrate, so the content of nitrate in vegetables is closely related to the content of nitrite. The nitrate added by plants due to the absorption of nitrogen-contai

BY Carol Carey 2020-06-08

Six notes on edible vegetables (1)

1. Prevention of pesticide residues　　Pesticide residues refer to pesticides and their metabolites, degradants or derivatives that remain on the surface and inside of foo

BY Carol Carey 2020-06-08

Nutritional comparison of nine types of vegetables (2)

. Fresh legume vegetables　　 Fresh legume vegetables mainly include edamame, cowpea, string beans (kidney beans), lentils, and peas, with high nutrient content. Its protei

BY Carol Carey 2020-06-08

Please don't underestimate wheat bran

In our life of polished rice and white noodles, with the increase of people''s awareness of health care, they began to look for cellulose-rich foods in their lives, and the bran tha

BY Berton Gladstone 2020-06-08

Five reasons to fall in love with vegetables (2)

zeaxanthin red, yellow vegetables and fruits; green vegetables antioxidant, regulate immunity　　polyphenolic flavonoids, tea polyphenols, red wine polyphenols, resveratrol

BY Carol Carey 2020-06-08

Less oil and salt hidden danger (4)

The main points of buying biscuits:　　①See the main ingredients? In addition to flour, it is better to add eggs, milk, whole grains and beans. 　　②Look a

BY Carol Carey 2020-06-08