Be a meat picker (1)

1. Preferred fish and seafood　　Fish and seafood are rich in protein, 15% to 22%, and their amino acid composition is relatively balanced, which is close to the human body

BY Carol Carey 2020-06-08

"Three Commandments" after drinking

(1) It is not advisable to swim after drinking　　 Various alcoholic beverages contain different concentrations of ethanol (alcohol). After dri

BY Berton Gladstone 2020-06-08

The Truth and Fallacy of the Egg (1)

Eggs are one of the most common foods in the diet of Chinese residents. There are various opinions about eggs, many of which are not scientific and reasonable. Correcting these common misun

BY Carol Carey 2020-06-08

Egg nutrition should not be underestimated

Eggs include eggs, duck eggs, goose eggs, quail eggs, etc. and their processed salted eggs, tea eggs, pine eggs (preserved eggs), etc. As the eggs that birds breed for the next generation,

BY Carol Carey 2020-06-08

Misunderstandings about milk (2)

Some people say that yogurt contains less calcium and contains antibiotics, which destroys probiotic bacteria in the human intestine. This kind of statement is ridiculous. There are a lot o

BY Carol Carey 2020-06-08

The Truth and Fallacy of the Egg (2)

"hair eggs" is a tonic　　 hair eggs are "dead eggs", which are dead embryos that are hatched halfway through the eggs. It is regarded as a tonic in many p

BY Carol Carey 2020-06-08