Obese people need to drink more water

Recently found on the Internet that many obese people think that drinking less water can prevent weight gain, so even when they are very thirsty, they still insist on not drinking water or

BY Berton Gladstone 2020-04-27

You have to drink chicken soup and eat chicken

Residents of southern China eat chicken and have the habit of drinking soup and discarding meat. It is believed that after a long time of cooking, all the “essences” in the chicken are dis

BY Iris Wheatley 2020-04-27

How to prevent or delay the occurrence of presbyopia

As you grow older, your eyes will age. In daily life, middle-aged and elderly people over the age of 40 appear to be blurred at a close distance (25 cm to 30 cm), and reading fatigue, so-ca

BY Iris Wheatley 2020-04-27

How to eat fruits everyday

(1) Quantity: Choose 2~3 different kinds of fruits 200g~400g every day, pay attention to choose dark red and dark yellow fruits, such as fresh jujube, citrus, persimmon, apricot, hawthorn,

BY Iris Wheatley 2020-04-27

Stomach cold should not be missed

A symptom caused by poor eating habits, such as uncontrolled diet, frequent eating of cold drinks or cold food. Coupled with the fast pace of life and high mental stress, it is more likely

BY Iris Wheatley 2020-04-27

Cough diet in winter

Cough is a common symptom of pulmonary diseases. The basic pathogenesis of cough is loss of lung function and lung gas. A variety of etiologies, such as external sensation or internal injur

BY Iris Wheatley 2020-04-27