What other food additives should be eliminated

The Ministry of Health has just issued a ban on flour whitening agents. On March 4, Minister of Health Chen Zhu said in an interview with reporters before the opening ceremony of the CPPCC

BY Berton Gladstone 2020-05-03

Energize to eat coarse grains

Like eating more vegetables and fruits, eating more whole grains is also one of the elements of a healthy diet. The low-nutrition and high-glycemic properties of fine grains (fine grains) s

BY Berton Gladstone 2020-05-03

May 1 vegetable tour

On May 1st plus the weekend, it was only 3 days off. It was actually called the "small long vacation", which is really not true. However, I still organized colleagues and family mem

BY Berton Gladstone 2020-05-03

Why can't you eat bean sprouts

took the time to do a food nutrition program on the radio station on Saturday (16th). During the period, it was said that I disapprove of buying bean sprouts. Unexpectedly, as soon as the

BY Berton Gladstone 2020-05-03

How breastfeeding prevents your baby from gaining weight

Breast milk is the best food for babies and the best gift for mothers. Breast milk has advantages that cannot be matched by any high-end infant formula. 　　However, breas

BY Berton Gladstone 2020-05-03

Eat green dishes in one stroke

Most of the vegetables that my family eats are delivered by a friend from an organically grown farm in Zhuanghe (about 2 hours drive from Dalian). He has several greenhouses for growing veg

BY Berton Gladstone 2020-05-03