What foods can effectively reduce blood lipids

Hyperlipidemia is one of the more common diseases nowadays. With the formation of people''s bad living habits and irregular diet, the incidence of hyperlipidemia is getting higher a

BY Iris Wheatley 2020-08-03

Which food can calm down

The summer weather is hot, and the diet is also suitable for light, which can not only supplement the necessary nutrition, but also eliminate summer heat. Summer is also a beautiful season

BY Iris Wheatley 2020-08-03

It's hard to drink healthy in summer

In the hot and hot summer season, there are many homemade refreshing drinks that can not only solve the problem of severe dehydration of the body, but also adjust the spleen and stomach, r

BY Iris Wheatley 2020-08-03

What food should I eat with rice dumplings?

Now everyone’s living conditions are good, and the eating method of dumplings is also varied. In addition to pork, bean paste, and chicken stuffing, there are other egg yolks, bacon, etc. T

BY Iris Wheatley 2020-08-03

Vegetarianism easily induces female anemia

At present, female anemia is higher than males. A simple reason may make everyone stunned. The first is because most men love to eat meat, which will at least solve several important facto

BY Iris Wheatley 2020-08-03

What food supplement calcium and spleen

Everyone knows that phytic acid in flour will greatly affect the absorption of calcium, so we can not get the calcium in many pasta. However, there is a good way to not only eliminate this

BY Iris Wheatley 2020-08-03