Department
- Easily smooth out "head down syndrome"
- People engaged in scientific research, editing, writing and other work are prone to neck and shoulder pain due to long-term bow work, commonly known as "head bow syndrome".
- 2020-08-03
- How to protect the lumbar spine
- Our lumbar spine is very important to us, the first is to play a supporting role for our entire body, so that we can move freely. So how should we protect the lumbar spine in daily life? Th
- 2020-08-03
- Improve your bones before it starts to hurt
- Low back pain may be because of the posture of the body. Many people''s inexplicable back pain actually comes from incorrect posture.
- 2020-08-03
- Office workers should beware of cervical spondylosis
- Cervical spondylopathy is mainly caused by degeneration of cervical intervertebral disc and hyperostosis of cervical spine, with neck and shoulder pain, numbness of upper extremities and d
- 2020-08-03
- How to prevent cervical spondylosis in summer
- With the arrival of summer, these days in my expert clinic, the disease caused by the cervical spine has increased significantly. It is necessary to remind everyone at this time and pay at
- 2020-08-03
- Keep away from mental tension, away from neck and waist pain
- As the rhythm of modern life continues to accelerate, people at all levels of society are increasingly feeling the heavy burden of mental pressure. So far, mental pressure has become a majo
- 2020-08-01
