Is the bean sprout as long as possible?
45 years old
2018-07-02
Every time I soak bean sprouts, they grow well. Is the bean sprouts as long as possible?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02After germination of soybeans, the free amino acids, total free amino acids and reduced vitamin C that promote the absorption of calcium, zinc, and iron are significantly increased. In addition, the activity of phytase continues to increase during the germination of soybeans, continuously hydrolyzing phytic acid, resulting in plant Acid-this main inhibitory factor that hinders the absorption of calcium, zinc, and iron shows a downward trend, which is 40% lower than the content of phytic acid in soybean or tofu, which greatly improves the bioavailability of calcium, zinc, and iron in germinated soybeans Rate, and the best nutrition of bean sprouts for 3 to 4 days (approximately 4 to 5 cm long) is not the longer the buds people think, the better and more nutritious.3
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