What foods should not be eaten before going to bed?
27 years old
2018-07-02
I have the habit of eating something before going to bed before going to sleep, I do not know which foods can not eat before going to bed?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Tomatoes contain "tyramine", which promotes the activity of brain cells and can cause sleep disorders, neurosis, and hallucinations. So you can't eat before going to bed. There are dried fruits and corn are not recommended to eat before going to bed.4
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