Is it nutritious to eat canned food?
I am usually lazy. I can eat canned food if I don’t want to cook. Is it nutritious to eat canned food?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Whether it is canned fruit or canned meat, the nutrients in them have been destroyed a lot, especially all kinds of vitamins have been almost destroyed. In addition, the protein in canned products is often denatured, which greatly reduces the digestion and absorption rate, and the nutritional value is greatly "shrinked".7
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