What fruits are easy to lose weight in summer?
26 years old
2018-07-02
I like to wear short skirts in the summer, but I have gained a lot of weight and plan to lose weight. What fruits are easy to lose weight in summer?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Apples can improve the digestive system and regulate the stomach. Apples contain pectin and tannic acid, which has an astringent effect and helps to excrete toxins and waste products in the intestine. Fruit acid can also accelerate the metabolism and reduce fat. In addition, the crude fiber in the apple can loosen the stool, and the MM who eats the apple every day should also know that the excretion will be smoother.6
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