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Is it good to eat apples every day?

Male  21 years old 2018-07-02
I have the habit of eating apples every day and persisted for a long time. Is it good to eat apples every day?

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  • BY Mamie Doris 2018-07-02
    Eating apples every day is good for the body. Apples can be eaten by everyone, precisely because of their peaceful nature and not so strong "physiological regulation". The so-called dietary health improvement is usually only effective after long-term consumption, and rarely three or two days have obvious effects. So perseverance will obviously improve the body.
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