How to cook legume food to be safe?
32 years old
2018-07-02
Our family likes to eat fava beans, and we often make fava beans. How is it safe to cook legume food?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02When we cook legumes, we must use the boiled method, not the fried method, because the boiled method is easy to process the food thoroughly from the inside out, and the food processed by the fried method, although the outside It is cooked, but the unprocessed parts may remain inside.3
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