What are the nutrition of mushrooms?
35 years old
2018-07-02
I like to eat mushroom food very well. What are the nutrition of mushrooms?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02The taste of mushrooms is very good. Many people think that mushrooms are not only delicious, but also have very high nutritional value. Straw mushrooms are rich in vitamin C. Shiitake mushrooms can improve immunity. Flammulina velutipes can promote the development of children's brains and bones. Wild mountain mushrooms are popular because of their delicious taste. Sought after. Therefore, mushrooms are known as green foods with health care functions, and are the representative ingredients of healthy diet in modern life.5
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