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How about one egg a day?

Female  24 years old 2018-04-07
I only eat one egg a day, and I eat it when I wake up in the morning, but is this habit good?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-07
    The main content of eggs is protein, and healthy people should have an egg a day problem, but those three high people can pay attention to control the amount. Go to the market to buy eggs, the shell has red and white eggs, and some people don't know which one to buy.
    8

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