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How to relieve iron deficiency anemia?

Female  23 years old 2018-07-02
I had a little anemia before, but now it is iron deficiency anemia. How can I relieve it?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-02
    Sesame and peanuts are very good for relieving iron deficiency anemia. Wash the sesame and peanut kernels, put them in a wok, fry them, and grind them into a powder. Take 15 grams each time, add 120 ml of hot boiling water to 15o ml, and make a paste. Add sugar to taste. Laxative. Nourish and nourish blood.
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