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Can raisins prevent heart disease?

Female  27 years old 2018-07-02
I met Lao Zhang for the first time today. I want to buy some food that can prevent diseases. My mother said that raisins are fine. Really?

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  • BY Penelope Judson 2018-07-02
    Although raisins look light and polite, they have a great effect. The fibers in raisins can prevent the conversion of fructose into triglycerides in the blood, which reduces the index of triglycerides in the blood. 16% Blood fats can increase the risk of heart disease.
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