Are soups and fruits good before or after meals?
23 years old
2018-07-02
I can't live without soup and fruits every day. Are soups and fruits good before or after meals?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Chinese people are accustomed to drinking soup and eating fruits after a meal, which is actually not good. This will only make your stomach expand. If you put soup and eating fruits before the meal, you can eat less when you eat. Too.8
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