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Eating lotus seeds can relieve cough and lungs?

Male  27 years old 2018-07-02
I will cough easily in autumn, and my mother will make me a lotus seed porridge and say that it can moisturize my lungs and cough.

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  • BY Ina Barton 2018-07-02
    Lotus seeds have a good tonic effect, and eating in autumn has the effects of nourishing the mind, strengthening the spleen and kidney, and preventing diarrhea and fixing essence. Not only helps relieve insomnia, etc., for those who are susceptible to cough, asthma and other lung diseases, lotus seeds can also strengthen the immune system through the kidney to achieve the effect of moisturizing the lungs
    5

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