Is it good to eat garlic and spring onions?
I like to eat garlic, especially a cold dish, so is it good for my body to eat garlic and spring onions?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Appropriate consumption of onions and garlic is good for the body, it can inhibit various fungal, bacterial and protozoan infections, and has the ability to sterilize, reduce inflammation and prevent and cure various diseases. Especially garlic also has a certain anti-cancer effect. Often eating onions and garlic can not only lower blood fat, blood sugar and blood pressure, but also make up the brain. Of course, the onion and garlic intake should be moderate, but eating more harmful but not beneficial.7
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