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Can eating more tofu supplement estrogen?

Male  27 years old 2018-07-02
I sometimes feel irritability and joint pain, saying that estrogen is lost. Can eating more tofu supplement estrogen?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-07-02
    Tofu is rich in estrogen, and girls will gradually lose estrogen as they grow older, causing a series of sequelae, and even osteoporosis or menopausal syndrome. Tofu contains estrogen-like substances such as soy isoflavones, which help regulate the secretion of estrogen and improve women's physical condition.
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