Is soybean really not suitable for men?
49 years old
2018-07-02
Eating soy is good for people's health, but some say that it will reduce the number of male sperm. Is soybean really not suitable for men?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02A study in the United States shows that if you eat soy products every day, it will affect men's estrogen levels, which will significantly reduce the number of men's sperm. However, according to the British "Guardian" report, the consumption of soybeans in daily life will not give men the risk of increased estrogen. For men, eating soy products in moderation is the best solution. The so-called "appropriate amount" refers to eating about 3 times a week, about 100 grams each time5
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