Should I eat more salty food to lose weight?
33 years old
2018-07-02
A friend of mine said that he couldn’t eat sweets when he lost weight, and he should eat salty food when losing weight.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02This is an incorrect weight-loss diet. Many people do not eat sweets in order to lose weight, instead of salty foods. But if you eat salty food, you want to eat sweets. To alleviate salt in the body, it is easy to add meals. When losing weight, you should eat more nutty healthy foods.10
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