What can't I eat in the early morning diet?
44 years old
2018-07-02
One day's plan is in the morning, and eating in the morning is also very important. I don't pay attention to eating indiscriminately. What can't I eat in the morning?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02For everyone in the early morning, do not eat vinegar or garlic on an empty stomach. Drinking vinegar on an empty stomach can cause excessive stomach acid and hurt the stomach; and allicin can cause irritation to the gastric mucosa and intestinal wall, causing stomach cramps. Knowing the taboos of eating in the early morning, you should act immediately and find a stomach-feeding plan that suits you.4
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