What should we pay attention to when eating nutritious squid?
35 years old
2018-07-02
Squid can supplement selenium, iodine, manganese, copper, calcium and other nutrients required by the human body, but people have to pay attention to the method, what should be paid attention to when eating nutritious squid?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02It should be noted that the squid should be cooked thoroughly before eating, because the fresh squid contains a polypeptide component, if not cooked before consumption, it will cause intestinal motility disorders. Squid is cold in nature, and people with a weak spleen and stomach should eat less.8
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