What kind of porridge can qi and nourish the stomach?
29 years old
2018-07-02
I'm a salesperson. I usually talk a lot, and people say that I talk a lot of shortness of breath. How can I replenish it?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02It is recommended to cook some glutinous rice porridge with red dates and lamb bones. It is a very nutritious and delicious porridge. Red dates are ingredients with warm properties and are very friendly to the spleen and stomach. Lamb bones can strengthen and strengthen the bones, which has great benefits for tonic deficiency. Glutinous rice has benefits for the stomach, spleen and kidneys. Several ingredients are combined to become Very good nourishing yin and kidney meal.4
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