What are the benefits of eating more walnuts?
31 years old
2018-07-02
I know that eating walnuts can help nourish the brain. In addition, what other benefits does eating more walnuts bring?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02People often eat walnuts but may not know that walnuts contain rare omega-3 fatty acids. Eating a few walnuts a day helps brain development and also helps our hair growth.6
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