Raw eggs are the most nutritious?
28 years old
2018-07-02
Friends eat a raw egg almost every day. It is said that eating raw eggs is very nutritious. Is eating raw eggs really the most nutritious?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02wrong. Although raw eggs exist in life, due to the different circulation channels of eggs, the production quality of eggs cannot be guaranteed. Because in the process of egg formation, bacteria can enter the egg body directly from the ovary of the hen, thereby infecting the egg. At the same time, the egg white contains salmonella bacteria. When the temperature of the egg reaches above 75℃, the bacteria can be killed. At the same time, the protein in eggs contains antibiotic protein and anti-trypsin, these two substances can prevent the protein from being broken down, digested and absorbed by the body. Therefore, to absorb nutrients in eggs, they must destroy their environment through high temperature.5
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