Is the cooking time longer?
28 years old
2018-07-02
Every time I cook, I always like to cook for a long time. Is the longer the better?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02The longer the cooking time and the higher the temperature, the more loss of various nutrients. Therefore, it is best to control the cooking time to about 20 minutes to avoid frying, and do not cook the meat for more than 2 hours.5
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